BEGINNER FRIENDY
yes, our practice is beginner friendly!
JUST BRING YOURSELF
we will provide everything - mats, blocks, water & snacks
AND YOUR BOYFRIEND!
yes, boys are welcome to join!
PRACTICE PERFECT FOR ALL LEVELS
VINYASA YOGA
Vinyasa Yoga is a fluid practice that connects breath with movement, creating a smooth flow between poses. Ideal for beginners, it builds strength, flexibility, and mindfulness, while helping you feel energized and centered. This practice is a great way to move with intention and find balance in both body and mind.